Friday, May 29, 2009

Weekone

I have decided to loose 80 LBS. I am currently 260 that's right 260. This online blog is going to be my motivation to loose the weight and gain the years. I have decided that I am going to loose weight not only for my self, but also for my family. I have a little girl and I need to be there for her when she becomes a mommy herself. I promise myself that I will loose 2 LBS a week weighing in every Friday morning and blogging to record my progress. I will also post the next weeks worth of diatary intake the rules that I will follow.

RULES: Weigh in and be honest every friday morning
-Do atleast one hour of continous excersize daily
-Eat the strict diet that inculedes 3 cups of milk a day (I hate milk!)
-Again be honest in all that I record
-Pray for the Lord's help in becoming more healthy.

1 comment:

  1. Sweet Court! I'm proud of you, I might have to do something like this once I have my baby. I need to get back into shape and lose some weight. 80 pounds is a big goal. You can do it!

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